Puritan’s Pride Magnesium 250mg 100 Caplets

Magnesium offers another option, besides Calcium, for supporting bone health.** Magnesium plays an essential role in maintaining bone mineralization, and is also involved in muscle contractions and nerve impulses.** Adults can take one caplet daily with a meal.
Adequate magnesium intake is needed to support the contraction and relaxation of muscles and helps with leg cramps. ** Leg cramps can occur occasionally among adults with inadequate intake.**?
According to the National Institutes of Health, magnesium intake by most American adults is lower than recommended.
Supplement Facts
Serving Size 1 Caplet
Amount Per Serving
% Daily Value
Magnesium
250 mg 63%
  (as Magnesium Oxide)
Directions: For adults, take one (1) caplet up to two times daily, preferably with meals.
Other Ingredients: Vegetable Cellulose, Silica. Contains <2% of: Magnesium Silicate, Medium Chain Triglycerides, Polydextrose, Titanium Dioxide Color, Vegetable Magnesium Stearate.
WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.
No Artificial Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.