Oily fish, like salmon or Pollock, are good sources of eicosapentaenoic acid (EPA) and docosahexaenoic (DHA) Omega-3 fatty acids.
Fish oil supplementation and regular consumption of oily fish are two ways to ensure adequate intake of EPA and DHA fatty acids, as the human body cannot make these vital fats.
Pure Alaska Omega 100% Natural Wild Alaskan Salmon Oil 1000 mg 210 softgels