Kirkland Signature Quick Dissolve B12 5000 Mcg is an advanced formula containing methylcobalamin, an active form of B-12. Unlike other forms of B-12, this active form does not need to be converted into the body before it can function.

Kirkland Signature Quick Dissolve B-12 5000 mcg has a great cherry flavor that you will expect to take every day as :

• Helps facilitate energy production
• Supports a healthy nervous system
• Supports healthy brain function

What are the alternative food sources of vitamin B-12?
If you are trying to increase your intake of vitamin B-12 from food, look to animal sources. It is important to note, especially if you are a vegetarian, that plant products generally do not contain vitamin B-12, unless it is an added ingredient.