Now Foods Ashwagandha 450 mg 90 Veg Capsules

Ashwagandha (Withania somnifera) is an herb that is extensively used in Ayurveda, the traditional herbal system in India. Ashwagandha is used as a general tonic and “adaptogen”, helping the body adapt to temporary, normal stress.* In addition, preliminary data suggest that ashwagandha supports a healthy immune system.*